Parineeti Chopra's go-to snack is good for your waistline too!

When Parineeti Chopra entered the film industry, her healthy, girl-next-door image impressed everyone. However, as the actress settled in the industry, she transformed herself beyond measure and managed to grab eyeballs. After all, losing 25 kilos is no easy deal and her dedicated efforts are nothing less than astonishing. In fact, she can be an inspiration for anyone who is struggling to lose weight. From her diet to her workout, her journey is total #weightlossgoals!

readmore

02/7Secrets from Parineeti Chopra’s weight loss

In an interview, the actress said that she lost weight to look and feel better about herself:

“I am a 25-year-old and there is no reason for me to look fat. I want to look great. I am taking care of myself and I am losing even more weight because I want to look better.”

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It goes without saying that Parineeti Chopra, 30, who will be seen stepping into the shoes of an ace shuttler had undergone a massive transformation to look the part. From a healthy-looking actress to a fitness enthusiast, she has made the change to a fitter lifestyle and has become a fitness icon for many!

readmore

03/7Lessons to learn from Parineeti Chopra

In fact, her lifestyle is all about healthy eating now, no matter where she is. Shooting for a recent photoshoot, Parineeti shared pictures from the event where she can be seen snacking on cucumber and carrot sticks while getting her hair and make-up done.

“Cucumber and carrots because sari”, Chopra captioned the story.

Well, this healthy snack can be a good way to keep out mindless binge eating and middle of the day hunger pangs. Not just for the nutritional benefits, there are plenty of good reasons to munch on this veggie snack combo! We tell you why:

readmore

04/7Here’s why you must snack on this combo

For optimum weight loss and toning up, you need to restrict the calories you are eating, i.e., eat fewer calories to burn them and eliminate body fat efficiently. This way, you end up creating a calorie deficit needed to get in shape. Hence, including low-calorie veggies, fruits and the right kind of lean proteins are the way to lose weight easily.

readmore

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05/7Chew on the right ingredients!

Including the right low-calorie foods makes it easier to trim down and not deprive yourself of nutrition. This healthy combination of cucumbers and carrots can be very helpful for your waistline and there is more than one reason we say this.

readmore

06/7Cucumbers are an excellent weight loss aid!

For starters, cucumbers are hydrating and rich in water. Not to forget, they are so light, they carry little calories and fat (just 0.35 grams). They also contain essential nutrients like vitamins A, B and K, apart from a high folate value which ensures that your daily nutrients do not go missing. In fact, studies suggest that you can lose up to 5 kilos in a week’s time.

readmore

07/7Munch on carrots!

If you thought carrots were best reserved for your eyes, think again. It can double up as an ingredient to lose stubborn belly fat in a jiffy. Carrots, apart from giving you the best of nutrition can also make you feel fuller, which is something every weight watcher needs. It contains a high portion of dietary fiber which fills you up and helps you lose weight faster. In fact, consumed as a juice, carrots can help in bile secretion, accelerate fat burning and aid weight loss.

readmore

RECOMMENDED DEALS

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TIMESOFINDIA.COM | Last updated on – Dec 14, 2019, 07:00 ISTShare
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01/7Snack on this to lose weight!

image

Snack on this to lose weight!

When Parineeti Chopra entered the film industry, her healthy, girl-next-door image impressed everyone. However, as the actress settled in the industry, she transformed herself beyond measure and managed to grab eyeballs. After all, losing 25 kilos is no easy deal and her dedicated efforts are nothing less than astonishing. In fact, she can be an inspiration for anyone who is struggling to lose weight. From her diet to her workout, her journey is total #weightlossgoals!

02/7Secrets from Parineeti Chopra’s weight loss

image

Secrets from Parineeti Chopra's weight loss

In an interview, the actress said that she lost weight to look and feel better about herself:

“I am a 25-year-old and there is no reason for me to look fat. I want to look great. I am taking care of myself and I am losing even more weight because I want to look better.”

It goes without saying that Parineeti Chopra, 30, who will be seen stepping into the shoes of an ace shuttler had undergone a massive transformation to look the part. From a healthy-looking actress to a fitness enthusiast, she has made the change to a fitter lifestyle and has become a fitness icon for many!

03/7Lessons to learn from Parineeti Chopra

image

Lessons to learn from Parineeti Chopra

In fact, her lifestyle is all about healthy eating now, no matter where she is. Shooting for a recent photoshoot, Parineeti shared pictures from the event where she can be seen snacking on cucumber and carrot sticks while getting her hair and make-up done.

“Cucumber and carrots because sari”, Chopra captioned the story.

Well, this healthy snack can be a good way to keep out mindless binge eating and middle of the day hunger pangs. Not just for the nutritional benefits, there are plenty of good reasons to munch on this veggie snack combo! We tell you why:

04/7Here’s why you must snack on this combo

image

Here's why you must snack on this combo

For optimum weight loss and toning up, you need to restrict the calories you are eating, i.e., eat fewer calories to burn them and eliminate body fat efficiently. This way, you end up creating a calorie deficit needed to get in shape. Hence, including low-calorie veggies, fruits and the right kind of lean proteins are the way to lose weight easily.

05/7Chew on the right ingredients!

image

Chew on the right ingredients!

Including the right low-calorie foods makes it easier to trim down and not deprive yourself of nutrition. This healthy combination of cucumbers and carrots can be very helpful for your waistline and there is more than one reason we say this.

06/7Cucumbers are an excellent weight loss aid!

image

Cucumbers are an excellent weight loss aid!

For starters, cucumbers are hydrating and rich in water. Not to forget, they are so light, they carry little calories and fat (just 0.35 grams). They also contain essential nutrients like vitamins A, B and K, apart from a high folate value which ensures that your daily nutrients do not go missing. In fact, studies suggest that you can lose up to 5 kilos in a week’s time.

07/7Munch on carrots!

image

Munch on carrots!

If you thought carrots were best reserved for your eyes, think again. It can double up as an ingredient to lose stubborn belly fat in a jiffy. Carrots, apart from giving you the best of nutrition can also make you feel fuller, which is something every weight watcher needs. It contains a high portion of dietary fiber which fills you up and helps you lose weight faster. In fact, consumed as a juice, carrots can help in bile secretion, accelerate fat burning and aid weight loss.

When Parineeti Chopra entered the film industry, her healthy, girl-next-door image impressed everyone. However, as the actress settled in the industry, she transformed herself beyond measure and managed to grab eyeballs. After all, losing 25 kilos is no easy deal and her dedicated efforts are nothing less than astonishing. In fact, she can be an… […]

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